Lowepro Pro Trekker AW iso_125 all-metal double-extension monopod with a

all-metal double-extension monopod with a self-adjusting 1/4" - 3/8" threaded post for camera or head mounting

and "VF Technology" (not sure what that is

Along with the big 3" rear display

Interior dimensions are approximately 10x22x25cm

and it's got some heft

Lowepro Pro Trekker AW iso_125 all-metal double-extension monopod with aThe Lowepro Pro Trekker AW is what you might call a "full sized" camera backpack. If you have a large system and you want to take it all with you, this backpack will hold it (probably). It has thick straps and a waist support to give your shoulders the best chance possible of making it through the day. Please note that the AW "raincoat" is not present on this bag. Interior dimensions are approximately 18x32x45cm.